Erin Tashian - The Emotional Algorithm: Micro-Moments for Building Resilient Educators and Students

Mental health in education isn’t just about large-scale programs—it’s most sustained in the smallest moments. This dynamic, hands-on workshop fuses the science of emotional intelligence with the practicality of 60-second micro-interventions to help educators regulate stress, foster resilience, and create emotionally intelligent classrooms.

Participants will design their own Emotional Algorithm—a personalized framework blending emotional regulation strategies with intentional use of AI to reduce workload and sustain connection. They will leave with a 60-Second Mental Health Playbook filled with quick, high-impact practices they can implement immediately with themselves and their students.

By focusing on micro-moments within a larger systemic framework, this session equips educators and leaders to move from reactive survival to proactive resilience—one intentional moment at a time.